CITRUS GINGER TURMERIC WELLNESS SHOTS
Say goodbye to store bought wellness shots and know that you can make your own at home for a fraction of the cost!
Tuscan Meatballs with Creamy Orzo
This easy and delicious meal has become one of my new favorites to make! It’s hearty and satisfying to the taste buds! The meatballs are very easy to make and are baked in the oven while you cook the orzo in a rich Tuscan sauce!
Creamy Vanilla Cashew Milk
Apple Butternut Squash Soup
If you’re looking for a delicious and cozy soup to make this season, then I definitely recommend making this wonderful apple butternut squash soup! It is very flavorful with a sweet and savory combo. It’s a fun way to sneak in some extra veggies into your diet as well.
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~ DELICIOUS Healthier Savory Recipes ~
~ SENSATIONAL Healthier Sweet Recipes ~
~ About Me ~
Hello! My name is Lanina and welcome to my page where I show you how to eat the rainbow in the best way! I love creating recipes using nutrient dense real whole foods, and ingredients that support the body and overall well-being. My mission is to inspire others so that you can enjoy the foods you love and still have a healthy balanced diet. You “Gotta Nourish to Flourish” I always say!
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~ Recipe Favorites ~
Chickpea Cookie Dough Protein Bars
These chickpea cookie dough protein bars have almost 10g of protein per bar and are so simple to make! The chickpeas make the texture of these bars perfect, and you will love them!
Caramel Apple Magic Cookies
I’ve always enjoyed making various versions of apple cookies over the years. However, this caramel apple version is probably my absolute favorite! It’s made with a delicious “magical” topping mixture that is made from real food ingredients! They have a drizzle of caramel and chocolate, which really takes these cookies to the next level!
Zuppa Toscana Soup
I’m sure a lot of you enjoy getting this classic soup from Olive Garden and I’m going to show you how easy it is you make right in your own kitchen! This Zuppa Toscana soup is full of flavor and nourishing ingredients and can be altered to your preferences such as mild, medium, or hot!
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If you’re a brand looking for some help with content creating, recipe development, food photography/videography, getting word out on a new product, then you’ve come to the right place! I have partnered with many awesome brands, and you could be one of them!
– Instagram (posts, reels, stories) – Tiktok – Food Photography/Videography – Recipe Development – Blog Posts –
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